How to Backflip Layout
gymnastics🎬 1 tutorials1 surface
A backflip done with a straight, fully extended body instead of a tuck. Demands more height and rotation control and sets up twisting flips.
Backflip Layout is logged on 🤾 Garden Trampoline. Pick the surface you train on below.
🤾 Garden TrampolineNovicefull page →
Backflip Layout Tutorial