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How to Backflip Layout

gymnastics๐ŸŽฌ 3 tutorials1 surface

A backflip done with a straight, fully extended body instead of a tuck. Demands more height and rotation control and sets up twisting flips.

Backflip Layout is logged on ๐Ÿคพ Garden Trampoline. Pick the surface you train on below.

๐Ÿคพ Garden TrampolineNovicefull page โ†’

Backflip Layout Tutorial
How to: Straight Back (back-flip)
HOW TO: BACKFLIP TUCK / LAYOUT
Backflip Layout โ€” how to learn it โ€” TrickAtlas