How to Bridge
gymnastics๐ฌ 1 tutorials1 surface
A back arch on hands and feet โ the shape underneath walkovers and limbers.
Bridge is logged on ๐๏ธ Floor. Pick the surface you train on below.
๐๏ธ FloorBeginnerfull page โ
How to Do a Gymnastics Bridge (Step-by-Step for Beginners)