How to Flare

Power move: continuous circular leg swings; adapted here to the trampwall.

Flare is logged on 🏟️ Floor, 🧗‍♂️ Trampwall. Pick the surface you train on below.

🏟️ FloorAdvancedfull page →

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Learn How to do Flares - Step-By-Step Tutorial

▶ pigmie

▲0Best tutorial

🧗‍♂️ TrampwallAdvancedfull page →

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TRAMPWALL FLARE TUTORIAL

▶ Scott McDonald

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