How to Palm Spin
parkour🎬 2 tutorials1 surface
A freerunning flow move: both palms anchor on an obstacle while the body swings a full horizontal circle around them.
Palm Spin is logged on 🏟️ Floor. Pick the surface you train on below.
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PARKOUR ACADEMY (PALM SPIN TUTORIAL) - 3 Simple Exercises to Help Your Palm Spin!
HOW TO PALM SPIN - HOW TO PARKOUR TUTORIAL - TAPP BROTHERS