2 · Novicetricking🤾 Garden Trampoline
Swivel hips links a seat drop, a half twist, and another seat drop. It teaches twisting out of and back into a seated landing on the bed.
How to learn it
SWIVEL HIPS TRAMPOLINE TUTORIAL
Swivel Hips - Beginner Trampolining Tutorial
Inspire Skills- How to do Swivel Hips