How to 360 Regrab
parkour๐ฌ 3 tutorials1 surface
Bar trick: release on the back swing, spin 360 degrees, and regrab the bar.
360 Regrab is logged on ๐๏ธ Bar. Pick the surface you train on below.
๐๏ธ BarNovicefull page โ
360 Re-grab Tutorial - By Bob Reese
Swing 360 Tutorial - Street Workout
360 Bar Swing Tutorial - Parkour / Calisthenics