How to L Sit
tricking๐ฌ 4 tutorials2 surfaces
A wall-contact trick where you plant on the trampwall in an L-sit shape, hips and hands on the wall with legs held out horizontally.
L Sit is logged on ๐๏ธ Floor, ๐งโโ๏ธ Trampwall. Pick the surface you train on below.
๐๏ธ FloorNovicefull page โ
How To L-SIT (3 STEPS) For Beginners - Core Strength & Progressions
๐งโโ๏ธ TrampwallNovicefull page โ
TRAMPWALL L SIT TUTORIAL
5 Beginner Trampwall L Sit Variations
7 Advanced Trampwall L Sit Variations