2 · Novicetricking🏟️ Floor
Hold the legs straight out at 90 degrees while supported on the hands — the entry-level static that builds core compression for everything harder.
How to learn it
How To L-SIT (3 STEPS) For Beginners - Core Strength & Progressions
Trick map
Learn firstnothing — this is an entry point
This trick
L Sitalso on: 🧗♂️ Trampwall