TrickAtlasmove · learn · progress
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Bar Kip

2 · Noviceparkour🏋️ Bar

Bar kip tutorial: swing under the bar and kip the hips up to support on top.

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How to learn it

Tutorial - Bar Kip
▶ Move With Mendoza

See it done

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Trick map

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This trick
Bar Kip🏋️ Bar
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